Monday, February 15, 2010

Today

Today I will work out.

Today I will make wise food choices.

Today I will appreciate life.

Today I realize that good health is precious, and a shorter life can result when you ignore health issues you would rather not deal with.

Today I honor my friend, who did not have health on his side, and who's life was cut way too short because it.

RIP - James Long, I will miss you.

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